The race, in three figures
The race, in words
Mitch Morgan finished 190th of 317 men in the Pro division at Katowice 2026, in 1:16:38.
The burpee broad jumps were the standout, 0:40 quicker than the median and 90th of 317. The wall balls cost the most time: 0:40 slower than the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
The field ran 1:53 faster at Katowice 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:01v median +0:31
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Block 02 7:53Running 2 4:34v median +0:22
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Block 03 9:53Running 3 4:45v median +0:18
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Block 04 8:17Running 4 4:47v median +0:17
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Block 05 9:15Running 5 4:50v median +0:12
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Block 06 6:55Running 6 4:45v median +0:15
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Block 07 9:31Running 7 5:03v median +0:29
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Block 08 12:04Running 8 5:38v median +0:36
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men who finished.