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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Mitch Morgan

GBR M 30-34 n = 462
Finish · net time
1:22:43
+7:25 v median 1:15:18
Course −1:30 v season average ±0:12 · 604 athletes
Men
327/462
30-34
108/137
Field beaten
29%

The race, in three figures

Field beaten
46%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
−4:03
v median
1/462
Rank
Biggest loss
Wall Balls
+4:47
v median
437/462
Rank

The race, in words

1:22:43 at London Excel 2025 put Mitch Morgan 327th of 462 men in the Pro division.

The burpee broad jumps were the standout, 4:03 quicker than the median and 1st of 462. On the wall balls the field had the edge, by 4:47. The race faded late: the second half went 4:13 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 2:35
    v median −0:12
    1000m SkiErg 4:33
    v median +0:03
  2. Block 02 7:01
    Running 2 3:14
    v median −0:03
    50m Sled Push 3:47
    v median +0:27
  3. Block 03 12:24
    Running 3 3:30
    v median +0:00
    50m Sled Pull 8:54
    v median +3:20
  4. Block 04 3:41
    Running 4 3:37
    v median +0:04
    80m Burpee Broad Jump 0:04
    v median −4:03
  5. Block 05 8:37
    Running 5 3:41
    v median +0:04
    1000m Row 4:56
    v median +0:22
  6. Block 06 6:03
    Running 6 3:44
    v median +0:10
    200m Farmers Carry 2:19
    v median +0:23
  7. Block 07 8:28
    Running 7 3:55
    v median +0:18
    100m Sandbag Lunges 4:33
    v median −0:10
  8. Block 08 16:53
    Running 8 5:32
    v median +0:21
    Wall Balls 11:21
    v median +4:47

Roxzone, per block

Approach · Exit 12:37

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:19
0:15 1:04
B3 · 50m Sled Pull
1:39
0:24 1:15
B4 · 80m Burpee Broad Jump
3:52
0:43 3:09
B5 · 1000m Row
1:26
0:48 0:38
B6 · 200m Farmers Carry
1:39
1:09 0:30
B7 · 100m Sandbag Lunges
1:42
1:14 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:25 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 14
Other races by Mitch Morgan
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462