The race, in three figures
The race, in words
In the Open division at London 2024, Mitch Morgan crossed the line in 1:18:49: 509th of 1,637 men, faster than 69% of the field.
The burpee broad jumps were the standout, 1:34 quicker than the median and 270th of 1,637. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:40v median −0:09
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Block 02 9:08Running 2 6:22v median +1:57
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Block 03 9:02Running 3 4:15v median −0:31
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Block 04 8:48Running 4 4:24v median −0:25
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Block 05 9:16Running 5 4:35v median −0:26
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Block 06 6:30Running 6 4:30v median −0:22
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Block 07 8:20Running 7 4:19v median −0:33
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Block 08 11:49Running 8 5:05v median −0:34
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.