The race, in three figures
The race, in words
Aaron Falke finished 208th of 317 men in the Pro division at Katowice 2026, in 1:19:46.
Legs and stations told different stories: 44% of the field beaten on the runs, 23% on the stations. The burpee broad jumps cost the most time: 1:53 slower than the median.
Katowice ran fast: the 238 athletes who also raced elsewhere this season were about 2:29 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:55v median +0:25
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Block 02 7:53Running 2 4:17v median +0:05
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Block 03 9:39Running 3 4:29v median +0:02
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Block 04 10:33Running 4 4:30v median +0:00
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Block 05 9:15Running 5 4:37v median −0:01
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Block 06 6:30Running 6 4:34v median +0:04
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Block 07 9:43Running 7 4:50v median +0:16
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Block 08 13:11Running 8 5:33v median +0:31
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men who finished.