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Poland / Katowice 2026 / Individual Pro · Women / Season 8 (2025/26)

Lillian Dramsdahl

NOR W 50-54 n = 99
Finish · net time
1:18:04
−0:56 v median 1:19:00
Women
46/99
50-54
2/8
Field beaten
54%

The race, in three figures

Field beaten
50%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:40
v median
23/99
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
59/99
Rank

The race, in words

Lillian Dramsdahl finished 46th of 99 women in the Pro division at Katowice 2026, in 1:18:04, faster than 54% of the field.

The wall balls were the standout, 0:40 quicker than the median and 23rd of 99.

That was 0:36 off the time at Chicago 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:09
    v median +0:11
    1000m SkiErg 4:43
    v median −0:08
  2. Block 02 8:05
    Running 2 4:46
    v median +0:04
    50m Sled Push 3:19
    v median +0:09
  3. Block 03 9:30
    Running 3 4:52
    v median −0:09
    50m Sled Pull 4:38
    v median −0:05
  4. Block 04 10:00
    Running 4 5:01
    v median +0:00
    80m Burpee Broad Jump 4:59
    v median +0:18
  5. Block 05 9:41
    Running 5 4:59
    v median −0:11
    1000m Row 4:42
    v median −0:08
  6. Block 06 7:07
    Running 6 5:07
    v median +0:08
    200m Farmers Carry 2:00
    v median −0:15
  7. Block 07 9:52
    Running 7 5:14
    v median +0:08
    100m Sandbag Lunges 4:38
    v median −0:07
  8. Block 08 10:11
    Running 8 5:26
    v median −0:04
    Wall Balls 4:45
    v median −0:40

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:33
0:05 0:28
B2 · 50m Sled Push
0:22
0:02 0:20
B3 · 50m Sled Pull
0:30
0:08 0:22
B4 · 80m Burpee Broad Jump
0:13
0:10 0:03
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
0:51
0:36 0:15
B7 · 100m Sandbag Lunges
0:41
0:28 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 99

A pace, not a person: at every mat, the middle of the 99 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:56 ahead

Elsewhere

The board

Individual Pro · Women at Katowice 2026

See this race on page 1
Other races by Lillian Dramsdahl
All 9 races
Source Unofficial
Event
Katowice 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI133B
Measured against
Women · n = 99