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Poland / Katowice 2026 / Doubles Pro · Men / Season 8 (2025/26)

Joshua Henry & Richard Prendergast — Katowice 2026

Joshua Henry Richard Prendergast
M 35-39 n = 141
Finish · net time
55:57
−6:16 v median 1:02:13
Course −1:30 v season average ±0:19 · 112 teams
Men
13/141
35-39
4/35
Field beaten
91%

The race, in three figures

Field beaten
84%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
21/141
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
63/141
Rank

The race, in words

Joshua Henry & Richard Prendergast finished in the top 10% of the field at Katowice 2026, in 55:57 for 13th of 141 men's teams in the Doubles Pro division.

The sandbag lunges were where this race was made, 0:34 ahead of the median. Quick through the roxzone: 2:30, ahead of 92% of the field.

Katowice gave the field time back: about 1:30 faster than the average race this season, by 112 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:53
    v median −0:32
    1000m SkiErg 3:23
    v median −0:24
  2. Block 02 5:35
    Running 2 3:50
    v median −0:18
    50m Sled Push 1:45
    v median −0:08
  3. Block 03 7:00
    Running 3 3:55
    v median −0:30
    50m Sled Pull 3:05
    v median −0:22
  4. Block 04 6:03
    Running 4 3:58
    v median −0:27
    80m Burpee Broad Jump 2:05
    v median −0:24
  5. Block 05 7:41
    Running 5 3:59
    v median −0:29
    1000m Row 3:42
    v median −0:20
  6. Block 06 5:43
    Running 6 4:07
    v median −0:20
    200m Farmers Carry 1:36
    v median −0:02
  7. Block 07 6:30
    Running 7 3:50
    v median −0:40
    100m Sandbag Lunges 2:40
    v median −0:34
  8. Block 08 7:45
    Running 8 4:16
    v median −0:30
    Wall Balls 3:29
    v median −0:19

Roxzone, per block

Approach · Exit 2:30

B1 · 1000m SkiErg
0:23
0:04 0:19
B2 · 50m Sled Push
0:17
0:02 0:15
B3 · 50m Sled Pull
0:21
0:06 0:15
B4 · 80m Burpee Broad Jump
0:10
0:08 0:02
B5 · 1000m Row
0:26
0:17 0:09
B6 · 200m Farmers Carry
0:27
0:20 0:07
B7 · 100m Sandbag Lunges
0:25
0:21 0:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:16 ahead

Elsewhere

The board

Doubles Pro · Men at Katowice 2026

See this race on page 1
Source Official
Event
Katowice 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI133B
Measured against
Men · n = 141