The race, in three figures
The race, in words
Karolina Nowicka & Jacek Nowicki finished 67th of 488 mixed teams in the Doubles Open division at Katowice 2026, in 1:04:24, faster than 86% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Quick through the roxzone: 3:14, ahead of 85% of the field.
Katowice gave the field time back: about 1:52 faster than the average race this season, by 260 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:58v median −0:42
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Block 02 5:55Running 2 4:31v median −0:47
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Block 03 7:48Running 3 4:52v median −0:41
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Block 04 7:20Running 4 4:48v median −0:43
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Block 05 9:00Running 5 4:46v median −0:57
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Block 06 5:58Running 6 4:34v median −1:03
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Block 07 7:36Running 7 4:48v median −0:51
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Block 08 8:32Running 8 4:54v median −1:07
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Mixed · n = 486
A pace, not a person: at every mat, the middle of the 486 mixed teams who finished.