The race, in three figures
The race, in words
1:03:38 at Katowice 2026 won the 45–49 age group for Kenny O'Neill, first of 78.
The wall balls were where this race was made, 2:13 ahead of the median. Stronger after halfway: 2:51 better against the middle of the field than before it.
Katowice gave the field time back: about 1:43 faster than the average race this season, by 713 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:16v median −1:05
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Block 02 6:02Running 2 3:49v median −1:11
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Block 03 7:18Running 3 3:52v median −1:29
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Block 04 7:47Running 4 3:46v median −1:37
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Block 05 8:08Running 5 3:52v median −1:46
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Block 06 5:43Running 6 3:48v median −1:38
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Block 07 8:04Running 7 3:48v median −1:37
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Block 08 8:14Running 8 4:03v median −2:02
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 849
A pace, not a person: at every mat, the middle of the 849 men who finished.