The race, in three figures
The race, in words
1:05:11 at Katowice 2026 put James Wilson on the age-group podium: 2nd of 78 in the 45–49 age group.
Nowhere gained more than the wall balls: 1:45 on the median.
Katowice gave the field time back: about 1:43 faster than the average race this season, by 713 athletes who raced both. 0:50 slower than at London Excel 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 4:03v median −1:18
-
Block 02 6:09Running 2 3:57v median −1:03
-
Block 03 7:20Running 3 4:08v median −1:13
-
Block 04 8:17Running 4 4:10v median −1:13
-
Block 05 8:40Running 5 4:15v median −1:23
-
Block 06 5:54Running 6 4:11v median −1:15
-
Block 07 8:07Running 7 4:08v median −1:17
-
Block 08 9:07Running 8 4:28v median −1:37
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 849
A pace, not a person: at every mat, the middle of the 849 men who finished.