Skip to content
Athlete United Kingdom

James Wilson

Since 2024, James Wilson has raced HYROX 24 times at 20 events across 6 categories, the men's Individual Open most often (11). The fastest of 11 in the men's Individual Open is 1:04:21 at London Excel 2025, 3rd of 247 in the 45–49 age group. On the clock, that is 9:49 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:04:21
London Excel 2025
Doubles Open · Men
59:08
Cardiff 2025
Doubles Open · Mixed
1:02:06
Cardiff 2026
Individual Pro · Men
1:11:22
Birmingham 2026

Progress against the field

From Riga 2025 to Katowice 2026, the field gained 6:16 on James Wilson.

Over the same races everyone got 6:26 quicker, so 0:10 faster on the clock looks better than it was.

Time ahead of the field Up is better
Riga 2025 Katowice 2026

The largest gain on the field came from Dublin 2025 → London Excel 2025: 16:16 in 22 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

24 races · 20 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:11:22 PB
    239/693
    Beat 66%
    ↑ 374 days after Birmingham 2025 2:25 better than the field Why ↓

    4:36 faster on the clock, and the race was 2:11 faster for everyone, so 2:25 of it was this athlete.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Open · Men
    1:01:06
    2/272
    Beat 99%
  3. Rimini
    28 May 2026
    Individual Open · Men
    1:08:59
    28/665
    Beat 96%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:02:06 PB
    33/848
    Beat 96%
    ↑ 98 days after Manchester 2026, with Diane Mcvey 1:54 worse than the field Faster on the clock, behind the field Why ↓

    0:52 faster on the clock, yet the race was 2:46 faster for everyone, so 1:54 was lost on the field.

    Compare these two →
  5. Katowice
    21 Feb 2026
    Individual Open · Men
    1:05:11
    36/859
    Beat 96%
    ↑ 79 days after London Excel 2025 1:08 worse than the field Why ↓

    0:50 slower on the clock in a race that was 0:18 faster for everyone: 1:08 lost to the field.

    Compare these two →
  6. Vienna
    6 Feb 2026
    Doubles Open · Mixed
    1:40:19
    876/961
    Beat 9%
  7. Manchester
    21 Jan 2026
    Relay · Mixed
    1:18:34
    50/71
    Beat 30%
  8. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:02:58
    50/824
    Beat 94%
  9. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:13:06
    1189/2102
    Beat 43%
  10. London Excel
    4 Dec 2025
    Individual Open · Men
    1:04:21 PB
    128/2779
    Beat 95%
    ↑ 22 days after Dublin 2025 16:16 better than the field Why ↓

    16:45 faster on the clock, and the race was 0:29 faster for everyone, so 16:16 of it was this athlete.

    Compare these two →
  11. Dublin
    12 Nov 2025
    Individual Open · Men
    1:21:06
    437/898
    Beat 51%
    ↑ 47 days after Oslo 2025 17:39 worse than the field Why ↓

    15:09 slower on the clock in a race that was 2:30 faster for everyone: 17:39 lost to the field.

    Compare these two →
  12. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:15:58
    91/156
    Beat 42%
  13. Oslo
    26 Sep 2025
    Individual Open · Men
    1:05:57
    28/319
    Beat 91%
    ↑ 118 days after Riga 2025 3:45 worse than the field Why ↓

    0:36 slower on the clock in a race that was 3:09 faster for everyone: 3:45 lost to the field.

    Compare these two →
  14. Riga
    31 May 2025
    Individual Open · Men
    1:05:21
    22/440
    Beat 95%
  15. Cardiff
    30 May 2025
    Relay · Men
    1:13:17
    20/24
    Beat 17%
  16. Cardiff
    30 May 2025
    Doubles Open · Men
    59:08 PB
    62/563
    Beat 89%
  17. London
    3 May 2025
    Individual Open · Men
    1:04:50
    102/1917
    Beat 95%
  18. London
    3 May 2025
    Relay · Men
    1:09:55
    48/67
    Beat 28%
  19. Belgium
    5 Apr 2025
    Individual Open · Men
    1:04:34
    53/1638
    Beat 97%
    ↑ 71 days after Manchester 2025 0:00 better than the field Why ↓

    Moved with the field: 2:53 faster on the clock, against 2:53 faster for everyone.

    Compare these two →
  20. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:18:14
    510/704
    Beat 28%
  21. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:02:14
    167/1105
    Beat 85%
  22. Manchester
    24 Jan 2025
    Individual Open · Men
    1:07:27
    125/1191
    Beat 90%
    ↑ 48 days after Stockholm 2024 1:27 better than the field Why ↓

    2:37 faster on the clock, and the race was 1:10 faster for everyone, so 1:27 of it was this athlete.

    Compare these two →
  23. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:10:04
    94/651
    Beat 86%
    ↑ 43 days after Birmingham 2024 1:24 better than the field Why ↓

    1:24 better than the field: 4:06 faster on the clock, against 2:42 faster for everyone.

    Compare these two →
  24. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:14:10
    334/1916
    Beat 83%

Personal bests, by station

3:21
Glasgow 2025
1:28
Cardiff 2025
2:22
Cardiff 2025
2:17
Glasgow 2025
3:53
Glasgow 2025
1:21
Cardiff 2025
2:11
Glasgow 2025
3:48
Cardiff 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 3:21
50m Sled Push
4:32 1:28
50m Sled Pull
6:04 2:22
80m Burpee Broad Jump
6:25 2:17
1000m Row
4:53 3:53
200m Farmers Carry
2:03 1:21
100m Sandbag Lunges
5:02 2:11
Wall Balls
7:55 3:48