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Katowice / HYROX / Season 8 (2025/26)

Zarifa Dag

MLT W 25-29 n = 486
Finish · net time
1:22:59
−8:55 v median 1:31:54
Women
125/486
25-29
28/102
Field beaten
74%

The race, in three figures

Field beaten
86%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
208/486
Rank
Biggest loss
50m Sled Push
+0:29
v median
407/486
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:56
    v median −0:56
    1000m SkiErg 5:16
    v median −0:01
  2. Block 02 7:48
    Running 2 4:44
    v median −0:52
    50m Sled Push 3:04
    v median +0:29
  3. Block 03 10:19
    Running 3 4:55
    v median −0:58
    50m Sled Pull 5:24
    v median +0:13
  4. Block 04 11:02
    Running 4 5:03
    v median −0:50
    80m Burpee Broad Jump 5:59
    v median −0:26
  5. Block 05 10:41
    Running 5 5:19
    v median −0:49
    1000m Row 5:22
    v median +0:05
  6. Block 06 7:07
    Running 6 4:56
    v median −0:59
    200m Farmers Carry 2:11
    v median +0:02
  7. Block 07 10:27
    Running 7 5:10
    v median −0:45
    100m Sandbag Lunges 5:17
    v median +0:18
  8. Block 08 11:49
    Running 8 5:14
    v median −1:19
    Wall Balls 6:35
    v median +0:24

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
0:23
0:02 0:21
B3 · 50m Sled Pull
0:30
0:08 0:22
B4 · 80m Burpee Broad Jump
0:13
0:09 0:04
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
0:54
0:43 0:11
B7 · 100m Sandbag Lunges
0:37
0:28 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 483

A pace, not a person: at every mat, the middle of the 483 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:53 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_LR3MS4JI133B
Measured against
Women · n = 486