The race, in three figures
The race, in words
Lauren Hay finished 207th of 486 women in the Open division at Katowice 2026, in 1:28:22, faster than 57% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 43% on the runs. The wall balls were where this race was made, 0:46 ahead of the median. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.
Katowice gave the field time back: about 1:15 faster than the average race this season, by 293 athletes who raced both. An improvement of 20:14 on Birmingham 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:49v median −0:03
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Block 02 8:06Running 2 5:48v median +0:12
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Block 03 10:51Running 3 6:21v median +0:28
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Block 04 11:57Running 4 5:59v median +0:06
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Block 05 11:23Running 5 6:25v median +0:17
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Block 06 8:17Running 6 6:05v median +0:10
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Block 07 11:08Running 7 6:23v median +0:28
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Block 08 12:05Running 8 6:40v median +0:07
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Women · n = 483
A pace, not a person: at every mat, the middle of the 483 women who finished.