Skip to content
Sign in Sign up
Birmingham / HYROX / Season 8 (2025/26)

Lauren Hay

GBR W 30-34 n = 380
Finish · net time
1:48:36
+14:49 v median 1:33:47
Women
302/380
30-34
64/77
Field beaten
21%

The race, in three figures

Field beaten
10%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
98/380
Rank
Biggest loss
100m Sandbag Lunges
+2:33
v median
343/380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 6:54
    v median +0:47
    1000m SkiErg 5:09
    v median −0:06
  2. Block 02 9:42
    Running 2 6:23
    v median +1:06
    50m Sled Push 3:19
    v median +0:21
  3. Block 03 12:15
    Running 3 6:49
    v median +1:14
    50m Sled Pull 5:26
    v median −0:44
  4. Block 04 15:08
    Running 4 6:39
    v median +1:02
    80m Burpee Broad Jump 8:29
    v median +1:27
  5. Block 05 12:32
    Running 5 7:10
    v median +1:23
    1000m Row 5:22
    v median −0:06
  6. Block 06 9:50
    Running 6 7:08
    v median +1:30
    200m Farmers Carry 2:42
    v median +0:28
  7. Block 07 14:30
    Running 7 6:49
    v median +1:12
    100m Sandbag Lunges 7:41
    v median +2:33
  8. Block 08 14:50
    Running 8 8:13
    v median +2:25
    Wall Balls 6:37
    v median −0:25

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:17
0:23 0:54
B2 · 50m Sled Push
1:07
0:14 0:53
B3 · 50m Sled Pull
0:59
0:05 0:54
B4 · 80m Burpee Broad Jump
0:44
0:16 0:28
B5 · 1000m Row
0:51
0:23 0:28
B6 · 200m Farmers Carry
1:09
0:44 0:25
B7 · 100m Sandbag Lunges
1:49
0:49 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 377

A pace, not a person: at every mat, the middle of the 377 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:54 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Women · n = 380