The race, in three figures
The race, in words
A top 10% finish for Alicia Davies & Harvey Monk at Glasgow 2026: 59:36, 3rd of 500 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:57 on the median. Stronger after halfway: 2:57 better against the middle of the field than before it. Time in the roxzone, 2:56, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:19v median −1:33
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Block 02 5:40Running 2 4:11v median −1:26
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Block 03 7:00Running 3 4:30v median −1:25
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Block 04 6:50Running 4 4:36v median −1:24
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Block 05 8:30Running 5 4:19v median −1:47
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Block 06 5:48Running 6 4:19v median −1:43
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Block 07 6:33Running 7 4:26v median −1:35
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Block 08 8:15Running 8 4:49v median −1:56
Roxzone, per block
Approach · Exit 2:56
Against the middle of your field
Mixed · n = 484
A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.