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Riga / HYROX PRO / Season 7 (2024/25)

Sophie Williams

GBR W 30-34 n = 55
Finish · net time
1:29:08
−0:42 v median 1:29:50
Women
27/55
30-34
9/13
Field beaten
51%

The race, in three figures

Field beaten
19%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
8/55
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
33/55
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:08
    v median +0:00
    1000m SkiErg 4:55
    v median +0:02
  2. Block 02 7:50
    Running 2 5:11
    v median +0:02
    50m Sled Push 2:39
    v median −0:27
  3. Block 03 11:41
    Running 3 6:59
    v median +1:26
    50m Sled Pull 4:42
    v median −1:24
  4. Block 04 11:59
    Running 4 7:04
    v median +1:35
    80m Burpee Broad Jump 4:55
    v median −0:46
  5. Block 05 12:16
    Running 5 7:08
    v median +1:24
    1000m Row 5:08
    v median −0:01
  6. Block 06 7:43
    Running 6 5:18
    v median −0:23
    200m Farmers Carry 2:25
    v median −0:07
  7. Block 07 12:23
    Running 7 7:08
    v median +1:29
    100m Sandbag Lunges 5:15
    v median +0:30
  8. Block 08 10:50
    Running 8 5:48
    v median −0:14
    Wall Balls 5:02
    v median −0:54

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
1:02
0:09 0:53
B4 · 80m Burpee Broad Jump
1:01
0:22 0:39
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
0:59
0:38 0:21
B7 · 100m Sandbag Lunges
1:03
0:39 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 54

A pace, not a person: at every mat, the middle of the 54 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:21 ahead
Source Unofficial
Event
Riga
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB7D
Measured against
Women · n = 55