The race, in three figures
The race, in words
1:08:09 at Riga 2025 put Jason Whoriskey on the age-group podium: 3rd of 33 in the 45–49 age group.
The wall balls were where this race was made, 2:05 ahead of the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
The field ran 2:57 faster at Riga 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:29v median −0:36
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Block 02 5:48Running 2 4:10v median −0:55
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Block 03 8:18Running 3 4:22v median −1:03
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Block 04 8:37Running 4 4:24v median −1:05
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Block 05 8:55Running 5 4:18v median −1:24
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Block 06 5:49Running 6 4:29v median −1:05
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Block 07 9:07Running 7 4:37v median −0:54
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Block 08 9:24Running 8 5:03v median −0:59
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.