The race, in three figures
The race, in words
A top 10% finish for Jason Whoriskey at Dublin 2024: 1:10:21, 128th of 1,221 men in the Open division.
Nowhere gained more than the sandbag lunges: 3:36 on the median. Stronger after halfway: 1:59 better against the middle of the field than before it. Time in the roxzone, 3:50, was faster than 91% of the field.
Athletes who raced both Dublin 2024 and Madrid 2024 were 5:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:48v median −0:22
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Block 02 7:11Running 2 4:43v median −0:29
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Block 03 8:52Running 3 4:51v median −0:53
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Block 04 9:32Running 4 4:45v median −1:02
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Block 05 9:26Running 5 4:51v median −1:10
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Block 06 6:13Running 6 4:52v median −0:58
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Block 07 9:44Running 7 4:53v median −0:58
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Block 08 8:31Running 8 3:38v median −0:45
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.