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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Jason Whoriskey

IRL M 45-49 n = 777
Finish · net time
1:28:27
−4:44 v median 1:33:11
Men
297/777
45-49
17/77
Field beaten
62%

The race, in three figures

Field beaten
60%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
142/777
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
527/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:29
    v median +0:02
    1000m SkiErg 5:08
    v median +0:38
  2. Block 02 9:29
    Running 2 5:48
    v median +0:10
    50m Sled Push 3:41
    v median +0:16
  3. Block 03 11:35
    Running 3 6:04
    v median −0:11
    50m Sled Pull 5:31
    v median +0:10
  4. Block 04 10:20
    Running 4 6:01
    v median −0:09
    80m Burpee Broad Jump 4:19
    v median −1:24
  5. Block 05 11:29
    Running 5 6:17
    v median −0:13
    1000m Row 5:12
    v median +0:17
  6. Block 06 7:22
    Running 6 5:56
    v median −0:18
    200m Farmers Carry 1:26
    v median −0:44
  7. Block 07 12:10
    Running 7 6:12
    v median −0:03
    100m Sandbag Lunges 5:58
    v median +0:43
  8. Block 08 12:57
    Running 8 6:11
    v median −0:18
    Wall Balls 6:46
    v median −0:31

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
0:45
0:15 0:30
B4 · 80m Burpee Broad Jump
0:35
0:24 0:11
B5 · 1000m Row
0:40
0:18 0:22
B6 · 200m Farmers Carry
0:51
0:41 0:10
B7 · 100m Sandbag Lunges
0:55
0:49 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:05 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777