The race, in three figures
The race, in words
A top 10% finish for Adam Moquet at Riga 2025: 1:08:13, 41st of 440 men in the Open division.
The wall balls were where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first. Quick through the roxzone: 3:34, ahead of 91% of the field.
That was 0:28 off the time at London 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:20v median −0:45
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Block 02 6:51Running 2 4:13v median −0:52
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Block 03 7:55Running 3 4:19v median −1:06
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Block 04 8:56Running 4 4:24v median −1:05
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Block 05 9:06Running 5 4:31v median −1:11
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Block 06 6:13Running 6 4:32v median −1:02
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Block 07 8:26Running 7 4:33v median −0:58
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Block 08 9:42Running 8 4:48v median −1:14
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.