The race, in three figures
The race, in words
1:07:26 at Warsaw 2025 put Adam Moquet 82nd of 768 men in the Open division, ahead of 89% of the field.
The wall balls were the standout, 1:31 quicker than the median and 91st of 768. Paced to finish: the second half went 3:11 better against the middle of the field than the first. Time in the roxzone, 3:41, was faster than 97% of the field.
Athletes who raced both Warsaw 2025 and Frankfurt 2024 were 5:18 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:17Running 1 3:04v median −0:48
-
Block 02 7:20Running 2 4:21v median −0:49
-
Block 03 7:59Running 3 4:22v median −1:03
-
Block 04 9:38Running 4 4:27v median −0:57
-
Block 05 8:55Running 5 4:31v median −1:05
-
Block 06 6:01Running 6 4:24v median −1:06
-
Block 07 8:33Running 7 4:26v median −1:00
-
Block 08 8:10Running 8 3:45v median −1:08
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.