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Athlete United Kingdom

Adam Moquet

Since 2021, Adam Moquet has raced HYROX 11 times across 2 categories, the men's Individual Open most often (10). 1:05:53 at Rimini 2024 is the fastest of 10 in the men's Individual Open, 17th of 1,156 men and inside the top 10%. On the clock, that is 7:16 faster than the first of them, at London 2021.

Best finish, by category
Individual Open · Men
1:05:53
Rimini 2024
Individual Pro · Men
1:19:34
London 2022

Progress against the field

Adam Moquet has dropped 4:58 behind the field from Riga 2025 to London Excel 2025.

Over the same races everyone got 3:37 quicker, so 1:21 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:09:34
    343/2771
    Beat 88%
    ↑ 187 days after Riga 2025 4:58 worse than the field Why ↓

    4:58 behind the field: 1:21 slower on the clock, against 3:37 faster for everyone.

    Compare these two →
  2. Riga
    31 May 2025
    Individual Open · Men
    1:08:13
    41/440
    Beat 91%
  3. London
    3 May 2025
    Individual Open · Men
    1:07:45
    190/1917
    Beat 90%
    ↑ 21 days after Warsaw 2025 0:23 better than the field Slower on the clock, ahead of the field Why ↓

    0:19 slower on the clock in a race that was 0:42 slower for everyone: 0:23 gained on the field, which the clock hides.

    Compare these two →
  4. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:07:26
    82/768
    Beat 89%
    ↑ 119 days after Frankfurt 2024 5:29 worse than the field Why ↓

    5:29 behind the field: 0:11 slower on the clock, against 5:18 faster for everyone.

    Compare these two →
  5. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:07:15
    95/1480
    Beat 94%
    ↑ 15 days after London 2024 0:03 worse than the field Why ↓

    3:37 faster on the clock, and the race was 3:40 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. London
    29 Nov 2024
    Individual Open · Men
    1:10:52
    182/1637
    Beat 89%
  7. Rimini
    1 Jun 2024
    Individual Open · Men
    1:05:53 PB
    17/1156
    Beat 99%
  8. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:13:41
    354/1860
    Beat 81%
  9. London
    19 Nov 2022
    Individual Pro · Men
    1:19:34 PB
    50/99
    Beat 50%
  10. Birmingham
    30 Oct 2021
    Individual Open · Men
    1:16:35
    25/178
    Beat 86%
    ↑ 35 days after London 2021 2:10 worse than the field Why ↓

    2:10 behind the field: 3:26 slower on the clock, against 1:16 slower for everyone.

    Compare these two →
  11. London
    25 Sep 2021
    Individual Open · Men
    1:13:09
    13/146
    Beat 91%

Personal bests, by station

4:02
London 2021
2:38
Riga 2025
3:26
London 2025
4:12
Birmingham 2021
4:17
London 2022
1:34
Rimini 2024
3:35
Rimini 2024
4:06
Frankfurt 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:02
50m Sled Push
3:13 2:38
50m Sled Pull
4:47 3:26
80m Burpee Broad Jump
7:03 4:12
1000m Row
4:35 4:19
200m Farmers Carry
2:21 1:34
100m Sandbag Lunges
4:36 3:35
Wall Balls
6:24 4:06