The race, in three figures
The race, in words
1:07:45 at Riga 2025 put Rhys Williams & Ben Salmon 57th of 252 men's teams in the Doubles Open division, ahead of 77% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 45% on the stations. The burpee broad jumps cost the most time: 0:33 slower than the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.
Riga ran slow: the 160 teams who also raced elsewhere this season were about 2:30 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:05v median −0:14
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Block 02 6:17Running 2 4:38v median −0:34
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Block 03 7:45Running 3 4:32v median −0:59
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Block 04 8:32Running 4 4:40v median −0:58
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Block 05 9:12Running 5 4:55v median −1:00
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Block 06 6:24Running 6 4:50v median −0:55
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Block 07 8:05Running 7 4:45v median −0:58
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Block 08 9:04Running 8 5:01v median −0:56
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 252
A pace, not a person: at every mat, the middle of the 252 men's teams who finished.