The race, in three figures
The race, in words
In the Pro division at Rimini 2025, Ashley Pook crossed the line in 1:27:50: 12th of 36 women, faster than 67% of the field.
The sled push was the standout, 1:51 quicker than the median and 2nd of 36. The wall balls cost the most time: 0:43 slower than the median. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Pro division for Ashley Pook.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:40v median −0:29
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Block 02 7:05Running 2 4:41v median −0:34
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Block 03 11:41Running 3 5:17v median −0:15
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Block 04 12:02Running 4 5:21v median −0:11
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Block 05 10:00Running 5 5:10v median −0:26
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Block 06 7:32Running 6 4:57v median −0:39
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Block 07 10:10Running 7 5:07v median −0:31
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Block 08 11:43Running 8 4:04v median −0:27
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Women · n = 36
A pace, not a person: at every mat, the middle of the 36 women who finished.