The race, in three figures
The race, in words
1:14:08 at Rimini 2025 put Emily Banks on the age-group podium: 2nd of 29 in the 45–49 age group.
The wall balls were where this race was made, 2:19 ahead of the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
0:39 slower than at Amsterdam 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:41v median −0:40
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Block 02 6:38Running 2 4:26v median −1:00
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Block 03 8:52Running 3 4:32v median −1:14
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Block 04 9:25Running 4 4:36v median −1:12
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Block 05 9:22Running 5 4:37v median −1:15
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Block 06 6:20Running 6 4:44v median −1:01
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Block 07 8:06Running 7 4:42v median −1:01
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Block 08 7:56Running 8 3:41v median −0:53
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 501
A pace, not a person: at every mat, the middle of the 501 women who finished.