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Athlete Australia

Emily Banks

Emily Banks has raced HYROX 12 times at 11 events since 2024, in 4 categories, most often the women's Individual Open (5). The fastest of 5 in the women's Individual Open is 1:07:40 at Amsterdam 2026, first of 56 in the 45–49 age group. On the age-group podium 6 times.

Best finish, by category
Individual Open · Women
1:07:40
Amsterdam 2026
Individual Pro · Women
1:12:56
Stockholm 2026
Doubles Pro · Women
1:05:33
Geneva 2026
Doubles Open · Women
1:06:24
London Excel 2025

Progress against the field

Between Turin 2026 and Stockholm 2026, Emily Banks lost 0:42 to the field.

The clock says 1:08 faster, but the races themselves got 1:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 11 events

  1. Geneva
    9 Oct 2026
    Individual Pro · Women
    1:13:36
    20/142
    Beat 86%
  2. Geneva
    9 Oct 2026
    Doubles Pro · Women
    1:05:33 PB
    9/206
    Beat 96%
  3. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:12:56 PB
    360/751
    Beat 52%
    ↑ 139 days after Turin 2026 0:42 worse than the field Faster on the clock, behind the field Why ↓

    1:08 faster on the clock, yet the race was 1:50 faster for everyone, so 0:42 was lost on the field.

    Compare these two →
  4. Rimini
    28 May 2026
    Doubles Open · Women
    1:18:20
    93/725
    Beat 87%
  5. Berlin
    22 May 2026
    Doubles Pro · Women
    1:06:28
    16/151
    Beat 89%
  6. Turin
    30 Jan 2026
    Individual Pro · Women
    1:14:04
    11/106
    Beat 90%
  7. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:07:40 PB
    12/1122
    Beat 99%
  8. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:06:24 PB
    31/1599
    Beat 98%
  9. Geneva
    11 Oct 2025
    Individual Open · Women
    1:11:32
    12/502
    Beat 98%
  10. Rimini
    30 May 2025
    Individual Open · Women
    1:14:08
    25/510
    Beat 95%
  11. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:13:29
    18/408
    Beat 96%
  12. St. Gallen
    Date unknown
    Individual Open · Women
    1:16:05
    43/533
    Beat 92%

Personal bests, by station

4:13
Berlin 2026
1:34
Rimini 2026
3:14
Rimini 2026
2:39
Geneva 2026
4:27
Rimini 2026
1:25
London Excel 2025
2:36
London Excel 2025
3:41
Geneva 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:53 4:13
50m Sled Push
4:05 1:34
50m Sled Pull
5:26 3:14
80m Burpee Broad Jump
4:49 2:39
1000m Row
4:58 4:27
200m Farmers Carry
2:10 1:25
100m Sandbag Lunges
4:03 2:36
Wall Balls
5:31 3:41