The race, in three figures
The race, in words
1:03:51 at Istanbul 1 2026 put Nabil Berrouigat on the age-group podium: 3rd of 151 in the 35–39 age group.
Nowhere gained more than the burpee broad jumps: 2:16 on the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Time in the roxzone, 6:08, was faster than 98% of the field.
Istanbul 1 gave the field time back: about 0:59 faster than the average race this season, by 281 athletes who raced both. 0:42 slower than at Marseille 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:14v median −1:10
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Block 02 6:00Running 2 3:26v median −1:02
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Block 03 7:25Running 3 3:32v median −1:14
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Block 04 6:45Running 4 3:28v median −1:19
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Block 05 7:56Running 5 3:29v median −1:27
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Block 06 5:15Running 6 3:30v median −1:19
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Block 07 6:59Running 7 3:39v median −1:11
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Block 08 9:02Running 8 3:59v median −1:37
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.