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Italy / Rome 2025 / Individual Pro · Men / Season 8 (2025/26)

Nabil Berrouigat

FRA M 30-34 n = 199
Finish · net time
1:10:06
−8:27 v median 1:18:33
Men
45/199
30-34
17/68
Field beaten
77%

The race, in three figures

Field beaten
81%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:42
v median
11/199
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
129/199
Rank

The race, in words

In the Pro division at Rome 2025, Nabil Berrouigat crossed the line in 1:10:06: 45th of 199 men, faster than 77% of the field.

The sandbag lunges were the standout, 1:42 quicker than the median and 11th of 199.

That was 3:39 off the time at Sharjah 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:44
    v median −0:28
    1000m SkiErg 4:13
    v median −0:01
  2. Block 02 6:45
    Running 2 3:35
    v median −0:22
    50m Sled Push 3:10
    v median −0:22
  3. Block 03 9:37
    Running 3 3:50
    v median −0:25
    50m Sled Pull 5:47
    v median −0:26
  4. Block 04 6:44
    Running 4 3:50
    v median −0:31
    80m Burpee Broad Jump 2:54
    v median −1:07
  5. Block 05 8:20
    Running 5 3:43
    v median −0:47
    1000m Row 4:37
    v median −0:02
  6. Block 06 6:12
    Running 6 3:54
    v median −0:25
    200m Farmers Carry 2:18
    v median +0:12
  7. Block 07 7:26
    Running 7 3:53
    v median −0:29
    100m Sandbag Lunges 3:33
    v median −1:42
  8. Block 08 11:16
    Running 8 4:33
    v median −0:37
    Wall Balls 6:43
    v median +0:02

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
0:47
0:11 0:36
B4 · 80m Burpee Broad Jump
0:35
0:15 0:20
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
0:45
0:32 0:13
B7 · 100m Sandbag Lunges
0:50
0:36 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 199

A pace, not a person: at every mat, the middle of the 199 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:27 ahead

Elsewhere

The board

Individual Pro · Men at Rome 2025

See this race on page 3
Other races by Nabil Berrouigat
All 8 races
Source Unofficial
Event
Rome 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID21
Measured against
Men · n = 199