The race, in three figures
The race, in words
1:06:27 at Sharjah 2025 put Nabil Berrouigat 14th of 116 men in the Pro division, ahead of 88% of the field.
Nowhere gained more than the sandbag lunges: 1:31 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Time in the roxzone, 3:55, was faster than 92% of the field.
Nabil Berrouigat's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:06v median −0:29
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Block 02 6:42Running 2 3:54v median −0:32
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Block 03 8:26Running 3 4:10v median −0:35
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Block 04 7:33Running 4 4:08v median −0:45
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Block 05 8:34Running 5 4:03v median −0:58
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Block 06 5:55Running 6 4:08v median −0:40
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Block 07 7:58Running 7 4:21v median −0:35
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Block 08 10:16Running 8 4:33v median −1:04
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.