Skip to content
Sign in Sign up
Istanbul 1 / HYROX / Season 8 (2025/26)

Rowan Smith

RSA M 45-49 n = 609
Finish · net time
1:20:14
−8:13 v median 1:28:27
Men
166/609
45-49
12/38
Field beaten
73%

The race, in three figures

Field beaten
70%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
212/609
Rank
Biggest loss
50m Sled Push
−0:02
v median
292/609
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:49
    v median −0:35
    1000m SkiErg 4:18
    v median −0:15
  2. Block 02 7:06
    Running 2 4:07
    v median −0:21
    50m Sled Push 2:59
    v median −0:02
  3. Block 03 9:05
    Running 3 4:18
    v median −0:28
    50m Sled Pull 4:47
    v median −0:21
  4. Block 04 9:43
    Running 4 4:23
    v median −0:24
    80m Burpee Broad Jump 5:20
    v median −0:13
  5. Block 05 9:03
    Running 5 4:28
    v median −0:28
    1000m Row 4:35
    v median −0:13
  6. Block 06 6:18
    Running 6 4:32
    v median −0:17
    200m Farmers Carry 1:46
    v median −0:33
  7. Block 07 9:26
    Running 7 4:49
    v median −0:01
    100m Sandbag Lunges 4:37
    v median −0:41
  8. Block 08 12:14
    Running 8 5:28
    v median −0:08
    Wall Balls 6:46
    v median −0:15

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
1:02
0:05 0:57
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
1:16
0:17 0:59
B4 · 80m Burpee Broad Jump
1:08
0:33 0:35
B5 · 1000m Row
0:58
0:40 0:18
B6 · 200m Farmers Carry
1:21
0:57 0:24
B7 · 100m Sandbag Lunges
1:35
1:19 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:11 ahead
Source Unofficial
Event
Istanbul 1
Division
HYROX
Contest
H_LR3MS4JI1327
Measured against
Men · n = 609