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Sharjah / HYROX / Season 7 (2024/25)

Rowan Smith

RSA M 45-49 n = 576
Finish · net time
1:21:45
−3:24 v median 1:25:09
Men
236/576
45-49
13/32
Field beaten
59%

The race, in three figures

Field beaten
46%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:02
v median
135/576
Rank
Biggest loss
80m Burpee Broad Jump
−0:04
v median
282/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:58
    v median −0:01
    1000m SkiErg 4:09
    v median −0:20
  2. Block 02 7:25
    Running 2 5:00
    v median +0:03
    50m Sled Push 2:25
    v median −0:11
  3. Block 03 9:34
    Running 3 5:25
    v median +0:08
    50m Sled Pull 4:09
    v median −0:22
  4. Block 04 11:09
    Running 4 5:36
    v median +0:17
    80m Burpee Broad Jump 5:33
    v median −0:04
  5. Block 05 10:09
    Running 5 5:39
    v median +0:04
    1000m Row 4:30
    v median −0:19
  6. Block 06 7:19
    Running 6 5:35
    v median +0:14
    200m Farmers Carry 1:44
    v median −0:23
  7. Block 07 11:00
    Running 7 5:40
    v median +0:17
    100m Sandbag Lunges 5:20
    v median −0:13
  8. Block 08 11:36
    Running 8 6:30
    v median +0:11
    Wall Balls 5:06
    v median −1:02

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:39
0:10 0:29
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
0:35
0:26 0:09
B5 · 1000m Row
0:48
0:05 0:43
B6 · 200m Farmers Carry
0:57
0:43 0:14
B7 · 100m Sandbag Lunges
0:56
0:47 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:43 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576