The race, in three figures
The race, in words
1:36:41 at Istanbul 1 2026 put Tiri Towindo 422nd of 609 men in the Open division.
Nowhere gained more than the sled pull: 0:48 on the median. If there was time left out there, it was on the burpee broad jumps, 5:09 behind the median. Paced to finish: the second half went 5:48 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 0:59. 2:32 slower than at Rio de Janeiro 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:54Running 1 8:17v median +2:53
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Block 02 7:23Running 2 4:34v median +0:06
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Block 03 9:06Running 3 4:46v median +0:00
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Block 04 15:43Running 4 5:01v median +0:14
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Block 05 10:42Running 5 5:15v median +0:19
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Block 06 7:22Running 6 5:00v median +0:11
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Block 07 11:11Running 7 4:54v median +0:04
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Block 08 12:53Running 8 6:10v median +0:34
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.