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Sena Lara Ünal

GER W 16-24 n = 358
Finish · net time
1:36:20
+0:55 v median 1:35:25
Course −2:26 v season average ±0:31 · 153 athletes
Women
188/358
16-24
19/25
Field beaten
48%

The race, in three figures

Field beaten
58%
Runs
39%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
133/358
Rank
Biggest loss
Wall Balls
+1:07
v median
242/358
Rank

The race, in words

Sena Lara Ünal finished 188th of 358 women in the Open division at Istanbul 1 2026, in 1:36:20.

On the wall balls the field had the edge, by 1:07. Stronger after halfway: 2:22 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 2:26. Sena Lara Ünal's fastest of 4 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:19
    v median −0:44
    v median −0:10
  2. Block 02 7:34
    Running 2 4:52
    v median −0:14
    v median +0:03
  3. Block 03 12:32
    Running 3 5:39
    v median +0:21
    v median +1:06
  4. Block 04 13:03
    Running 4 5:35
    v median +0:18
    v median +1:00
  5. Block 05 10:44
    Running 5 5:09
    v median −0:14
    1000m Row 5:35
    v median +0:07
  6. Block 06 7:16
    Running 6 4:57
    v median −0:25
    v median −0:07
  7. Block 07 10:02
    Running 7 5:07
    v median −0:12
    v median −0:10
  8. Block 08 13:33
    Running 8 5:57
    v median −0:07
    Wall Balls 7:36
    v median +1:07

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg
1:47
0:04 1:43
B2 · 50m Sled Push
1:43
0:11 1:32
B3 · 50m Sled Pull
1:29
0:22 1:07
B4 · 80m Burpee Broad Jump
1:20
0:46 0:34
B5 · 1000m Row
1:29
0:57 0:32
B6 · 200m Farmers Carry
1:38
1:11 0:27
B7 · 100m Sandbag Lunges
1:49
1:26 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 355

A pace, not a person: at every mat, the middle of the 355 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:00 behind

Elsewhere

Source Unofficial
Event
Istanbul 1 2026
Division
HYROX
Contest
H_LR3MS4JI1327
Measured against
Women · n = 358