The race, in three figures
The race, in words
1:50:29 at Izmir 2026 put Sena Lara Ünal 61st of 94 women in the Open division.
A station race more than a running one: 54% of the field beaten on the stations, against 22% on the runs. Nowhere gained more than the sandbag lunges: 1:05 on the median. Stronger after halfway: 2:23 better against the middle of the field than before it.
14:09 slower than at Istanbul 1 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:15v median −1:05
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Block 02 11:04Running 2 7:36v median +1:43
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Block 03 14:23Running 3 7:55v median +1:50
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Block 04 15:56Running 4 7:52v median +1:43
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Block 05 13:58Running 5 8:14v median +1:41
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Block 06 10:50Running 6 8:01v median +1:50
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Block 07 10:09Running 7 5:44v median −0:28
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Block 08 15:27Running 8 8:45v median +1:49
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Women · n = 92
A pace, not a person: at every mat, the middle of the 92 women who finished.