Sebastian Els & Laura Els-Hilgers — Istanbul 1

The race, in three figures

Field beaten

92%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

100/351

Rank

Biggest loss

50m Sled Push

+0:09

v median

229/351

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 4:31

21/351
v median −1:22

1000m SkiErg 3:59

56/351
v median −0:16
Block 02 5:56

Running 2 3:46

21/351
v median −1:05

50m Sled Push 2:10

229/351
v median +0:09
Block 03 7:22

Running 3 4:01

28/351
v median −1:02

50m Sled Pull 3:21

86/351
v median −0:30
Block 04 7:00

Running 4 4:02

29/351
v median −0:59

80m Burpee Broad Jump 2:58

148/351
v median −0:08
Block 05 8:32

Running 5 4:06

31/351
v median −1:04

1000m Row 4:26

115/351
v median −0:09
Block 06 5:55

Running 6 4:12

42/351
v median −0:54

200m Farmers Carry 1:43

85/351
v median −0:10
Block 07 7:28

Running 7 4:10

38/351
v median −1:00

100m Sandbag Lunges 3:18

100/351
v median −0:36
Block 08 8:07

Running 8 4:22

34/351
v median −1:11

Wall Balls 3:45

74/351
v median −0:22

Where the race went

Run total: 33:08
Stations: 25:40
Roxzone: 7:32
Best run lap: 3:46

Rimini

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg

0:59

0:04 0:55

B2 · 50m Sled Push

1:06

0:07 0:59

B3 · 50m Sled Pull

1:05

0:16 0:49

B4 · 80m Burpee Broad Jump

1:11

0:32 0:39

B5 · 1000m Row

0:56

0:38 0:18

B6 · 200m Farmers Carry

1:06

0:51 0:15

B7 · 100m Sandbag Lunges

1:11

1:02 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 348

A pace, not a person: at every mat, the middle of the 348 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:16 ahead

Source Official

Event

Istanbul 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1327

Measured against

Mixed · n = 351