The race, in three figures
The race, in words
In the Relay division at Istanbul 1 2026, Marc Steinke & Michael Koch & Jannik Albrecht & Sandro Sponziello crossed the line in 52:55: 4th of 28 men's teams, faster than 86% of the field.
The sled pull was where this race was made, 1:12 ahead of the median. Stronger after halfway: 1:12 better against the middle of the field than before it. Time in the roxzone, 5:33, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:44v median −0:39
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Block 02 4:56Running 2 3:00v median −0:42
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Block 03 5:38Running 3 3:04v median −0:40
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Block 04 5:24Running 4 2:59v median −0:35
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Block 05 6:46Running 5 3:07v median −0:43
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Block 06 4:47Running 6 3:13v median −0:37
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Block 07 5:26Running 7 2:58v median −0:43
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Block 08 7:01Running 8 3:41v median −0:28
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 27
A pace, not a person: at every mat, the middle of the 27 men's teams who finished.