The race, in three figures
The race, in words
Soufian Assad finished in the top 10% of the field at Nice 2026, in 1:07:11 for 44th of 547 men in the Open division.
The burpee broad jumps were the standout, 2:10 quicker than the median and 13th of 547. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Time in the roxzone, 4:28, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:27v median −0:18
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Block 02 6:45Running 2 4:16v median −0:23
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Block 03 7:51Running 3 4:23v median −0:34
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Block 04 7:29Running 4 4:17v median −0:41
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Block 05 8:49Running 5 4:21v median −0:47
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Block 06 5:48Running 6 4:12v median −0:47
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Block 07 8:04Running 7 4:16v median −0:43
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Block 08 9:10Running 8 4:07v median −1:06
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 535
A pace, not a person: at every mat, the middle of the 535 men who finished.