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Athlete France

Soufian Assad

Soufian Assad has raced HYROX 18 times at 17 events since 2024, in 4 categories, with the men's Individual Open and the men's Individual Pro 8 times each. 1:05:05 at Geneva 2026 is the fastest of 8 in the men's Individual Open, 38th of 1,414 men and inside the top 10%. In the top 10% of the field 6 times.

Best finish, by category
Individual Open · Men
1:05:05
Geneva 2026
Individual Pro · Men
1:08:24
London Excel 2025
Doubles Open · Mixed
1:19:23
Bordeaux 2025
Doubles Pro · Men
1:00:07
Berlin 2025

Progress against the field

Between Toulouse 2026 and Geneva 2026, Soufian Assad pulled 1:19 ahead of the field.

The clock says 2:39 faster, but the races themselves got 1:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

18 races · 17 events

  1. Geneva
    9 Oct 2026
    Individual Open · Men
    1:05:05 PB
    38/1414
    Beat 97%
    ↑ 204 days after Toulouse 2026 1:19 better than the field Why ↓

    1:19 better than the field: 2:39 faster on the clock, against 1:20 faster for everyone.

    Compare these two →
  2. Barcelona
    14 May 2026
    Individual Pro · Men
    1:12:09
    198/618
    Beat 68%
    ↑ 21 days after Paris GP 2026 0:44 better than the field Why ↓

    0:44 better than the field: 0:56 faster on the clock, against 0:12 faster for everyone.

    Compare these two →
  3. Paris GP
    23 Apr 2026
    Individual Pro · Men
    1:13:05
    115/384
    Beat 70%
    ↑ 140 days after London Excel 2025 3:59 worse than the field Why ↓

    3:59 behind the field: 4:41 slower on the clock, against 0:42 slower for everyone.

    Compare these two →
  4. Toulouse
    19 Mar 2026
    Individual Open · Men
    1:07:44
    51/643
    Beat 92%
  5. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:06:36
    97/1620
    Beat 94%
    ↑ 55 days after Madrid 2025 2:05 worse than the field Faster on the clock, behind the field Why ↓

    1:38 faster on the clock looks better than it was: the race was 3:43 faster for everyone, which leaves this 2:05 behind the field.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:08:24 PB
    129/467
    Beat 72%
  7. Madrid
    27 Nov 2025
    Individual Open · Men
    1:08:14
    93/1312
    Beat 93%
    ↑ 181 days after Rimini 2025 1:06 better than the field Why ↓

    1:06 better than the field: 2:14 faster on the clock, against 1:08 faster for everyone.

    Compare these two →
  8. Bordeaux
    20 Nov 2025
    Doubles Open · Mixed
    1:19:23 PB
    384/750
    Beat 49%
  9. Bordeaux
    20 Nov 2025
    Individual Pro · Men
    1:12:05
    41/168
    Beat 76%
    ↑ 29 days after Paris 2025 5:31 better than the field Why ↓

    5:31 better than the field: 10:09 faster on the clock, against 4:38 faster for everyone.

    Compare these two →
  10. Paris
    22 Oct 2025
    Individual Pro · Men
    1:22:14
    57/117
    Beat 51%
    ↑ 187 days after Paris 1 2025 4:37 worse than the field Why ↓

    4:37 behind the field: 7:47 slower on the clock, against 3:10 slower for everyone.

    Compare these two →
  11. Rimini
    30 May 2025
    Individual Open · Men
    1:10:28
    116/1225
    Beat 91%
    ↑ 111 days after Toulouse 2025 1:30 worse than the field Faster on the clock, behind the field Why ↓

    1:42 faster on the clock looks better than it was: the race was 3:12 faster for everyone, which leaves this 1:30 behind the field.

    Compare these two →
  12. Berlin
    16 May 2025
    Doubles Pro · Men
    1:00:07 PB
    23/99
    Beat 77%
  13. Paris 1
    18 Apr 2025
    Individual Pro · Men
    1:14:27
    144/409
    Beat 65%
  14. Belgium
    5 Apr 2025
    Individual Pro · Men
    1:15:28
    71/203
    Beat 65%
  15. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:17:11
    124/206
    Beat 40%
  16. Toulouse
    8 Feb 2025
    Individual Open · Men
    1:12:10
    302/1789
    Beat 83%
    ↑ 63 days after Marseille 2024 3:29 worse than the field Why ↓

    2:28 slower on the clock in a race that was 1:01 faster for everyone: 3:29 lost to the field.

    Compare these two →
  17. Marseille
    7 Dec 2024
    Individual Open · Men
    1:09:42
    198/1477
    Beat 87%
  18. Nice
    Date unknown
    Individual Open · Men
    1:07:11
    44/547
    Beat 92%

Personal bests, by station

3:44
Berlin 2025
1:59
Berlin 2025
3:09
Madrid 2025
1:52
Berlin 2025
4:02
Berlin 2025
1:25
Berlin 2025
2:59
Berlin 2025
3:40
Berlin 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:38 4:05
50m Sled Push
5:12 2:29
50m Sled Pull
9:55 3:09
80m Burpee Broad Jump
4:28 2:53
1000m Row
4:40 4:19
200m Farmers Carry
2:48 1:34
100m Sandbag Lunges
4:59 3:29
Wall Balls
6:47 4:18