The race, in three figures
The race, in words
A top 10% finish for Soufian Assad at Amsterdam 2026: 1:06:36, 97th of 1,620 men in the Open division.
The wall balls were the standout, 2:35 quicker than the median and 62nd of 1,620. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Time in the roxzone, 4:35, was faster than 97% of the field.
Athletes who raced both Amsterdam 2026 and Madrid 2025 were 3:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:35Running 1 3:21v median −0:29
-
Block 02 7:04Running 2 3:59v median −0:46
-
Block 03 7:46Running 3 4:02v median −1:02
-
Block 04 7:27Running 4 4:10v median −0:55
-
Block 05 8:38Running 5 4:08v median −1:05
-
Block 06 5:48Running 6 4:10v median −0:56
-
Block 07 8:36Running 7 4:19v median −0:45
-
Block 08 9:16Running 8 4:54v median −0:56
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 1611
A pace, not a person: at every mat, the middle of the 1,611 men who finished.