The race, in three figures
The race, in words
57:00 at Nice 2026 put Arkadiusz Grabowiec on the age-group podium: 2nd of 401 in the 25–29 age group.
Nowhere gained more than the wall balls: 3:00 on the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Time in the roxzone, 3:50, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:35Running 1 3:31v median −1:07
-
Block 02 5:41Running 2 3:31v median −1:00
-
Block 03 6:44Running 3 3:44v median −1:10
-
Block 04 6:09Running 4 3:45v median −1:07
-
Block 05 7:50Running 5 3:51v median −1:14
-
Block 06 5:09Running 6 3:46v median −1:09
-
Block 07 6:43Running 7 3:47v median −1:09
-
Block 08 7:26Running 8 3:44v median −1:24
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 1527
A pace, not a person: at every mat, the middle of the 1,527 men who finished.