The race, in three figures
The race, in words
Ion Gorostidi diaz finished 40th of 285 men in the Pro division at Bilbao 2026, in 1:04:59, faster than 86% of the field.
The sandbag lunges were the standout, 1:24 quicker than the median and 19th of 285. Paced to finish: the second half went 2:03 better against the middle of the field than the first. Quick through the roxzone: 3:55, ahead of 91% of the field.
The field ran 5:27 faster at Bilbao 2026 than at Valencia 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:46v median −0:21
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Block 02 8:15Running 2 3:35v median −0:23
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Block 03 8:14Running 3 3:39v median −0:36
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Block 04 6:31Running 4 3:43v median −0:34
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Block 05 7:59Running 5 3:43v median −0:38
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Block 06 5:23Running 6 3:42v median −0:33
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Block 07 6:55Running 7 3:44v median −0:36
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Block 08 9:55Running 8 3:59v median −0:33
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 285
A pace, not a person: at every mat, the middle of the 285 men who finished.