The race, in three figures
The race, in words
A top 10% finish for Ion Gorostidi diaz at Madrid 2024: 1:01:54, 13th of 1,066 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:41 on the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Quick through the roxzone: 4:47, ahead of 99% of the field.
Madrid ran slow: the 596 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races. An improvement of 0:12 on Bilbao 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:18v median −1:06
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Block 02 5:53Running 2 3:31v median −1:03
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Block 03 7:17Running 3 3:43v median −1:13
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Block 04 6:30Running 4 3:46v median −1:12
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Block 05 7:56Running 5 3:45v median −1:21
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Block 06 5:27Running 6 3:42v median −1:20
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Block 07 7:03Running 7 3:51v median −1:10
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Block 08 8:42Running 8 4:03v median −1:25
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 1044
A pace, not a person: at every mat, the middle of the 1,044 men who finished.