The race, in three figures
The race, in words
A top 10% finish for James Micklem & Liam Hogan at Bilbao 2026: 54:38, 9th of 163 men's teams in the Doubles Pro division.
The wall balls were the standout, 0:36 quicker than the median and 7th of 163. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Quick through the roxzone: 3:31, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:40v median −0:26
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Block 02 5:27Running 2 3:29v median −0:27
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Block 03 7:06Running 3 3:41v median −0:36
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Block 04 5:40Running 4 3:35v median −0:41
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Block 05 7:21Running 5 3:36v median −0:45
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Block 06 5:04Running 6 3:39v median −0:36
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Block 07 6:13Running 7 3:35v median −0:47
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Block 08 7:07Running 8 3:43v median −0:39
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men's teams who finished.