The race, in three figures
Field beaten
90%
Runs
75%
Stations
Biggest gain
Wall Balls
−0:26
v median
68/476
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
374/476
Rank
The race, in words
56:52 at Birmingham 2026 put James Micklem & Liam Hogan 66th of 476 men's teams in the Doubles Pro division, ahead of 86% of the field.
Quick through the roxzone: 4:03, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:33Running 1 3:57v median −0:33
-
Block 02 5:22Running 2 3:23v median −0:32
-
Block 03 7:09Running 3 3:39v median −0:33
-
Block 04 5:55Running 4 3:37v median −0:32
-
Block 05 7:41Running 5 3:37v median −0:34
-
Block 06 5:21Running 6 3:36v median −0:30
-
Block 07 3:00
-
Block 08 7:19Running 8 3:40v median −0:32
Roxzone, per block
Approach · Exit 4:03
B1 · 1000m SkiErg
0:44
0:13
0:31
B2 · 50m Sled Push
0:39
0:08
0:31
B3 · 50m Sled Pull
0:31
0:03
0:28
B4 · 80m Burpee Broad Jump
0:15
0:10
0:05
B5 · 1000m Row
0:28
0:15
0:13
B6 · 200m Farmers Carry
0:39
0:25
0:14
B7 · 100m Sandbag Lunges
0:17
0:00
0:17
B8 · Wall Balls
—
No mats
Elsewhere
Other races by this team
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Men · n = 476