The race, in three figures
The race, in words
A top 10% finish for James English at New York 2025: 1:06:10, 6th of 80 men in the Pro division.
The wall balls were the standout, 3:07 quicker than the median and 2nd of 80. Paced to finish: the second half went 3:33 better against the middle of the field than the first.
The field ran 3:37 faster at New York 2025 than at Las Vegas 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 4:02v median −0:24
-
Block 02 6:22Running 2 3:46v median −0:33
-
Block 03 7:54Running 3 4:08v median −0:30
-
Block 04 7:59Running 4 4:08v median −0:30
-
Block 05 8:30Running 5 4:15v median −0:34
-
Block 06 6:07Running 6 4:12v median −0:28
-
Block 07 8:07Running 7 4:13v median −0:32
-
Block 08 9:20Running 8 5:29v median −1:05
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 80
A pace, not a person: at every mat, the middle of the 80 men who finished.