The race, in three figures
The race, in words
James English finished in the top 10% of the field at Dallas 2025, in 1:04:25 for 15th of 320 men in the Pro division.
The wall balls were the standout, 2:55 quicker than the median and 6th of 320. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Athletes who raced both Dallas 2025 and Boston 2025 were 2:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:19v median −0:29
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Block 02 6:52Running 2 3:51v median −0:35
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Block 03 7:57Running 3 4:02v median −0:47
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Block 04 7:57Running 4 4:06v median −0:48
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Block 05 8:27Running 5 4:10v median −0:51
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Block 06 5:56Running 6 4:04v median −0:48
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Block 07 7:38Running 7 4:04v median −0:54
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Block 08 8:11Running 8 4:09v median −1:06
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.