Skip to content
Athlete United States

James English

James English has raced HYROX 17 times at 14 events since 2022, in 5 categories, most often the men's Individual Pro (7). 1:04:25 at Dallas 2025 is the fastest of 7 in the men's Individual Pro, 15th of 320 men and inside the top 10%. On the clock, that is 3:28 faster than the first of them, at Dallas 2024.

Best finish, by category
Individual Pro · Men
1:04:25
Dallas 2025
Doubles Pro · Men
56:05
Houston 2026
Individual Open · Men
1:04:37
Houston 2024
Doubles Open · Mixed
1:10:41
Las Vegas 2025
Doubles Open · Men
59:14
Dallas 2023

Progress against the field

James English has dropped 4:32 behind the field from Dallas 2024 to Stockholm 2026.

The clock says 3:19 faster, but the races themselves got 7:51 quicker for everyone.

Time ahead of the field Up is better
Dallas 2024 Stockholm 2026

The largest gain on the field came from New York 2025 → Boston 2025: 2:43 in 119 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

17 races · 14 events

  1. Boston
    8 Oct 2026
    Doubles Pro · Men
    57:21
    13/255
    Beat 95%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    57:39
    241/704
    Beat 66%
  3. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:04:34
    263/767
    Beat 66%
    ↑ 140 days after Phoenix 2026 2:35 better than the field Why ↓

    1:15 faster on the clock in a race that was 1:20 slower for everyone: 2:35 better than the field.

    Compare these two →
  4. Houston
    26 Mar 2026
    Doubles Pro · Men
    56:05 PB
    9/252
    Beat 96%
  5. Las Vegas
    20 Feb 2026
    Doubles Pro · Men
    57:50
    11/368
    Beat 97%
    ↑ 91 days after Dallas 2025, with Juan Alejandro Lasso Bedoya 1:02 worse than the field Why ↓

    1:14 slower on the clock in a race that was 0:12 slower for everyone: 1:02 lost to the field.

    Compare these two →
  6. Phoenix
    29 Jan 2026
    Individual Pro · Men
    1:05:49
    67/634
    Beat 89%
    ↑ 69 days after Dallas 2025 2:10 worse than the field Why ↓

    1:24 slower on the clock in a race that was 0:46 faster for everyone: 2:10 lost to the field.

    Compare these two →
  7. Dallas
    21 Nov 2025
    Doubles Pro · Men
    56:36
    14/346
    Beat 96%
  8. Dallas
    21 Nov 2025
    Individual Pro · Men
    1:04:25 PB
    15/320
    Beat 95%
    ↑ 56 days after Boston 2025 1:44 worse than the field Faster on the clock, behind the field Why ↓

    0:33 faster on the clock looks better than it was: the race was 2:17 faster for everyone, which leaves this 1:44 behind the field.

    Compare these two →
  9. Boston
    26 Sep 2025
    Individual Pro · Men
    1:04:58
    17/249
    Beat 93%
    ↑ 119 days after New York 2025 2:43 better than the field Why ↓

    1:12 faster on the clock in a race that was 1:31 slower for everyone: 2:43 better than the field.

    Compare these two →
  10. New York
    30 May 2025
    Individual Pro · Men
    1:06:10
    6/80
    Beat 93%
    ↑ 118 days after Las Vegas 2025 2:36 worse than the field Faster on the clock, behind the field Why ↓

    1:01 faster on the clock looks better than it was: the race was 3:37 faster for everyone, which leaves this 2:36 behind the field.

    Compare these two →
  11. Las Vegas
    1 Feb 2025
    Doubles Open · Mixed
    1:10:41 PB
    30/269
    Beat 89%
  12. Las Vegas
    1 Feb 2025
    Individual Pro · Men
    1:07:11
    31/213
    Beat 85%
    ↑ 70 days after Dallas 2024 3:20 worse than the field Faster on the clock, behind the field Why ↓

    0:42 faster on the clock, yet the race was 4:02 faster for everyone, so 3:20 was lost on the field.

    Compare these two →
  13. Dallas
    23 Nov 2024
    Individual Pro · Men
    1:07:53
    17/210
    Beat 92%
  14. New York
    1 Jun 2024
    Individual Open · Men
    1:09:49
    64/895
    Beat 93%
    ↑ 77 days after Houston 2024 6:41 worse than the field Why ↓

    5:12 slower on the clock in a race that was 1:29 faster for everyone: 6:41 lost to the field.

    Compare these two →
  15. Houston
    16 Mar 2024
    Individual Open · Men
    1:04:37 PB
    8/406
    Beat 98%
    ↑ 483 days after Dallas 2022 6:00 better than the field Why ↓

    9:37 faster on the clock, and the race was 3:37 faster for everyone, so 6:00 of it was this athlete.

    Compare these two →
  16. Dallas
    18 Nov 2023
    Doubles Open · Men
    59:14 PB
    12/166
    Beat 93%
  17. Dallas
    19 Nov 2022
    Individual Open · Men
    1:14:14
    22/243
    Beat 91%

Personal bests, by station

3:25
Stockholm 2026
1:41
Dallas 2025
2:29
New York 2024
2:01
Houston 2026
0:09
Dallas 2023
1:16
Stockholm 2026
2:32
Houston 2026
3:25
Las Vegas 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:06 3:25
50m Sled Push
3:17 1:41
50m Sled Pull
4:50 2:29
80m Burpee Broad Jump
4:32 2:01
1000m Row
4:52 3:58
200m Farmers Carry
1:55 1:16
100m Sandbag Lunges
3:54 2:32
Wall Balls
4:37 3:25