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New York / HYROX PRO / Season 7 (2024/25)

Alissa Cook

USA W 30-34 n = 77
Finish · net time
1:20:15
−10:58 v median 1:31:13
Women
13/77
30-34
4/13
Field beaten
83%

The race, in three figures

Field beaten
72%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:46
v median
13/77
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
47/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:03
    v median −0:06
    1000m SkiErg 4:16
    v median −0:35
  2. Block 02 7:01
    Running 2 4:39
    v median −0:21
    50m Sled Push 2:22
    v median −1:26
  3. Block 03 9:53
    Running 3 5:16
    v median −0:02
    50m Sled Pull 4:37
    v median −0:39
  4. Block 04 10:56
    Running 4 5:01
    v median −0:12
    80m Burpee Broad Jump 5:55
    v median +0:38
  5. Block 05 9:32
    Running 5 5:02
    v median −0:31
    1000m Row 4:30
    v median −0:40
  6. Block 06 7:18
    Running 6 5:08
    v median −0:18
    200m Farmers Carry 2:10
    v median −0:35
  7. Block 07 9:47
    Running 7 5:12
    v median −0:22
    100m Sandbag Lunges 4:35
    v median −1:01
  8. Block 08 12:05
    Running 8 7:04
    v median −0:47
    Wall Balls 5:01
    v median −1:46

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:18
0:06 0:12
B2 · 50m Sled Push
0:52
0:15 0:37
B3 · 50m Sled Pull
0:58
0:17 0:41
B4 · 80m Burpee Broad Jump
0:17
0:03 0:14
B5 · 1000m Row
0:28
0:13 0:15
B6 · 200m Farmers Carry
0:51
0:27 0:24
B7 · 100m Sandbag Lunges
0:49
0:17 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:58 ahead
Source Unofficial
Event
New York
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB91
Measured against
Women · n = 77