The race, in three figures
The race, in words
1:24:35 at New York 2025 put Sarah Cotter 25th of 77 women in the Pro division, ahead of 68% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 52% on the runs. The wall balls were the standout, 2:35 quicker than the median and 2nd of 77. The race faded late: the second half went 1:50 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced New York gained about 3:35. 4:08 slower than at Chicago Navy Pier 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:29v median +0:20
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Block 02 8:10Running 2 4:46v median −0:14
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Block 03 9:05Running 3 4:45v median −0:33
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Block 04 8:47Running 4 4:51v median −0:22
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Block 05 12:51Running 5 7:42v median +2:09
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Block 06 7:26Running 6 5:09v median −0:17
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Block 07 9:56Running 7 5:40v median +0:06
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Block 08 11:40Running 8 7:28v median −0:23
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.