The race, in three figures
The race, in words
1:09:59 at Chicago 2023 won the 30–34 age group for Sarah Cotter, first of 61.
The sled pull was where this race was made, 2:30 ahead of the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first. Quick through the roxzone: 6:13, ahead of 87% of the field.
Chicago gave the field time back: about 2:32 faster than the average race this season, by 167 athletes who raced both. The fastest of 2 finishes in the Open division for Sarah Cotter.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 3:46v median −0:31
-
Block 02 7:01Running 2 4:40v median −1:00
-
Block 03 8:07Running 3 4:44v median −1:18
-
Block 04 8:29Running 4 4:51v median −1:11
-
Block 05 9:53Running 5 4:51v median −1:20
-
Block 06 6:24Running 6 4:48v median −1:16
-
Block 07 8:12Running 7 4:49v median −1:12
-
Block 08 7:37Running 8 4:54v median −1:21
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 297
A pace, not a person: at every mat, the middle of the 297 women who finished.