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New York / HYROX PRO / Season 7 (2024/25)

Nate Gonzales

USA M 40-44 n = 253
Finish · net time
1:19:45
+1:45 v median 1:18:00
Men
142/253
40-44
19/28
Field beaten
44%

The race, in three figures

Field beaten
49%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
48/253
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
182/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:44
    v median +0:17
    1000m SkiErg 4:22
    v median +0:09
  2. Block 02 7:20
    Running 2 4:26
    v median +0:04
    50m Sled Push 2:54
    v median +0:01
  3. Block 03 8:24
    Running 3 4:36
    v median −0:02
    50m Sled Pull 3:48
    v median −0:26
  4. Block 04 9:34
    Running 4 4:39
    v median +0:01
    80m Burpee Broad Jump 4:55
    v median +0:50
  5. Block 05 9:34
    Running 5 4:48
    v median −0:02
    1000m Row 4:46
    v median +0:12
  6. Block 06 6:53
    Running 6 4:47
    v median +0:01
    200m Farmers Carry 2:06
    v median −0:03
  7. Block 07 10:18
    Running 7 4:59
    v median +0:08
    100m Sandbag Lunges 5:19
    v median +0:23
  8. Block 08 13:34
    Running 8 6:41
    v median +0:06
    Wall Balls 6:53
    v median +0:29

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:17
0:05 0:12
B2 · 50m Sled Push
0:41
0:14 0:27
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
0:26
0:03 0:23
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
1:06
0:31 0:35
B7 · 100m Sandbag Lunges
1:14
0:44 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 144

A pace, not a person: at every mat, the middle of the 144 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:15 ahead
Source Unofficial
Event
New York
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBA5
Measured against
Men · n = 253